This is a promotion for a fitness exercise app called 7 Daily Moves by Singapore-based physical trainer Sonam Mehra, founder of Small Spoon Pte. Ltd. Mehra worked closely with tech partner Prakas Donga from India and motion graphic designer Martin Kundby Nielsen from ccccccc in Denmark to demonstrate 48 basic exercise moves in a single GIF. The tiny animated figures are charming to view, and a great condensed version of all the workout moves you need to do to stay fit.